+41 79 900 52 34
Coach Tim
Personal Trainer in Geneva, Switzerland
Tim is a certified NASM Personal Trainer with a focus on weight loss and building lean muscle mass through the learning of mobility, movement, balance, stability and strength endurance.
You may be contemplating exercise but are not yet sure how to begin. I can coach you out of living a sedentary lifestyle and into engaging in physical activity or exercise. Wherever you may be in the world.
I believe in the power of a holistic approach to fitness, focusing not only on physical strength but also on mental well-being. My training philosophy emphasises sustainable lifestyle changes, promoting a balanced and healthy relationship with exercise and nutrition. I am committed to guiding you towards long-term success, fostering a mindset that extends beyond the gym and into your everyday lives.
From weight loss transformations to strength gains and improved overall health, witnessing my clients achieve milestones brings me immense happiness. Together, we celebrate victories, big and small, fostering a supportive and encouraging training environment.
Services include but are not limited to:
One-on-One personal training sessions
Behaviour change techniques
Customised workout plans
Nutritional guidance
A friendly, patient approach
Setting process and outcome goals
Fitness assessment
Life coaching you out of a sedentary lifestyle